Tim Heath 30:02 row
5,879m
Meters
30:02.9
Time
2:33.3
Pace
315
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 1039 |
| Drag Factor | 102 |
October 19, 2020 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 5,879m | 2:33.3 | 97 | 634 | 34 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 34 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 35 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 35 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 35 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 35 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 35 |
| 30:02.9 | 7m | 3:27.1 | 39 | 435 |
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Workout Graph
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