Tim Heath 29:59 row
5,608m
Meters
29:59.8
Time
2:40.4
Pace
293
Calories
138
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 102 |
October 18, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 5,608m | 2:40.4 | 85 | 591 | 34 | 138 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 34 | 129 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 34 | 133 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 34 | 140 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 35 | 139 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 35 | 142 |
| 29:59.8 | 967m | 2:35.0 | 94 | 623 | 34 | 150 |
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Workout Graph
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