Tim Heath 30:01 row
5,763m
Meters
30:01.7
Time
2:36.3
Pace
51
Calories
147
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 35 |
| Stroke Count | 419 |
| Drag Factor | 102 |
October 22, 2020 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 5,763m | 2:36.3 | 92 | 615 | 35 | 147 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 35 | 139 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 35 | 151 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 36 | 150 |
| 30:01.7 | 961m | 7:49.1 | 3 | 311 | 35 | 151 |
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Workout Graph
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