Tim Heath 30:01 row
5,766m
Meters
30:01.3
Time
2:36.2
Pace
304
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 34 |
| Stroke Count | 1046 |
| Drag Factor | 102 |
October 27, 2020 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 5,766m | 2:36.2 | 92 | 616 | 34 | 146 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 35 | 136 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 34 | 144 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 35 | 144 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 35 | 148 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 36 | 149 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 35 | 151 |
| 30:01.3 | 3m | 3:36.6 | 34 | 418 | 150 |
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Workout Graph
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