Tim Heath 30:00 row
6,047m
Meters
30:00.7
Time
2:28.8
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 35 |
| Stroke Count | 1062 |
| Drag Factor | 102 |
October 26, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,047m | 2:28.8 | 106 | 664 | 35 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 35 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 35 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 36 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 35 |
| 30:00.7 | 1m | 5:50.0 | 8 | 328 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.