Tim Heath 31:01 row
6,169m
Meters
31:01.4
Time
2:30.8
Pace
333
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 35 |
| Stroke Count | 1106 |
| Drag Factor | 102 |
November 06, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.4 | 6,169m | 2:30.8 | 102 | 650 | 35 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 36 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 35 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 35 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 36 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 36 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 36 |
| 31:01.4 | 198m | 2:35.0 | 94 | 623 | 33 |
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