Tim Heath 31:00 row
6,240m
Meters
31:00.1
Time
2:29.0
Pace
340
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 1106 |
| Drag Factor | 102 |
November 08, 2020 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.1 | 6,240m | 2:29.0 | 106 | 663 | 35 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 35 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 35 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 35 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 36 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 36 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 37 |
| 31:00.1 | 194m | 2:34.8 | 94 | 624 | 33 |
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Workout Graph
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