Tim Heath 31:00 row
6,019m
Meters
31:00.6
Time
2:34.5
Pace
320
Calories
149
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 35 |
| Stroke Count | 1091 |
| Drag Factor | 102 |
November 07, 2020 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.6 | 6,019m | 2:34.5 | 95 | 626 | 35 | 149 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 35 | 145 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 35 | 146 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 35 | 149 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 36 | 150 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 35 | 152 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 35 | 151 |
| 31:00.6 | 192m | 2:37.8 | 89 | 606 | 32 | 150 |
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Workout Graph
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