Tim Heath 31:16 row
6,110m
Meters
31:16.1
Time
2:33.5
Pace
326
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 36 |
| Stroke Count | 1132 |
| Drag Factor | 100 |
November 17, 2020 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.1 | 6,110m | 2:33.5 | 97 | 632 | 36 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 35 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 36 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 36 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 37 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 37 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 37 |
| 31:16.1 | 238m | 2:39.8 | 86 | 594 | 34 |
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