Tim Heath 40:14 row
7,506m
Meters
40:14.7
Time
2:40.8
Pace
390
Calories
149
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 36 |
| Stroke Count | 1447 |
| Drag Factor | 99 |
November 22, 2020 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.7 | 7,506m | 2:40.8 | 84 | 589 | 36 | 149 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 37 | 143 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 36 | 150 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 36 | 146 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 36 | 146 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 36 | 146 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 36 | 149 |
| 35:00.0 | 929m | 2:41.4 | 83 | 586 | 36 | 151 |
| 40:00.0 | 956m | 2:36.9 | 91 | 611 | 36 | 158 |
| 40:14.7 | 44m | 2:47.0 | 75 | 558 | 25 | 156 |
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Workout Graph
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