Tim Heath 21:06 row
4,098m
Meters
21:06.6
Time
2:34.5
Pace
218
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 35 |
| Stroke Count | 755 |
| Drag Factor | 99 |
November 23, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:06.6 | 4,098m | 2:34.5 | 95 | 626 | 35 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 36 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 36 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 36 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 36 |
| 21:06.6 | 212m | 2:37.0 | 90 | 610 | 33 |
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Workout Graph
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