Tim Heath 23:49 row
4,503m
Meters
23:49.9
Time
2:38.7
Pace
238
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 35 |
| Stroke Count | 839 |
| Drag Factor | 99 |
November 27, 2020 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:49.9 | 4,503m | 2:38.7 | 87 | 600 | 35 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 35 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 36 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 36 |
| 23:49.9 | 722m | 2:39.2 | 87 | 598 | 35 |
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