Tim Heath 55:10 row
10,006m
Meters
55:10.7
Time
2:45.4
Pace
515
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 35 |
| Stroke Count | 1961 |
| Drag Factor | 97 |
November 26, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:10.7 | 10,006m | 2:45.4 | 77 | 566 | 35 | 140 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 35 | 135 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 35 | 136 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 35 | 137 |
| 20:00.0 | 901m | 2:46.4 | 76 | 561 | 35 | 137 |
| 25:00.0 | 890m | 2:48.5 | 73 | 551 | 35 | 139 |
| 30:00.0 | 893m | 2:47.9 | 74 | 554 | 35 | 139 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 36 | 141 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 35 | 141 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 36 | 142 |
| 50:00.0 | 905m | 2:45.7 | 77 | 564 | 36 | 144 |
| 55:00.0 | 934m | 2:40.5 | 84 | 590 | 36 | 149 |
| 55:10.7 | 33m | 2:42.1 | 82 | 582 | 17 | 149 |
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Workout Graph
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