Tim Heath 40:01 row
7,268m
Meters
40:01.8
Time
2:45.2
Pace
374
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 36 |
| Stroke Count | 1441 |
| Drag Factor | 98 |
November 29, 2020 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.8 | 7,268m | 2:45.2 | 78 | 567 | 36 | 136 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 36 | 131 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 36 | 135 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 36 | 136 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 36 | 134 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 36 | 134 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 36 | 139 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 37 | 142 |
| 40:00.0 | 924m | 2:42.3 | 82 | 581 | 37 | 139 |
| 40:01.8 | 4m | 3:45.0 | 31 | 405 | 138 |
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Workout Graph
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