Tim Heath 40:01 row
7,382m
Meters
40:01.1
Time
2:42.6
Pace
384
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 36 |
| Stroke Count | 1463 |
| Drag Factor | 99 |
November 28, 2020 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.1 | 7,382m | 2:42.6 | 81 | 580 | 36 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 36 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 36 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 36 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 37 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 37 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 37 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 37 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 36 |
| 40:01.1 | 2m | 4:35.0 | 17 | 357 |
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Workout Graph
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