Tim Heath 40:00 row
7,410m
Meters
40:00.0
Time
2:41.9
Pace
386
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 35 |
| Stroke Count | 1436 |
| Drag Factor | 106 |
December 01, 2020 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,410m | 2:41.9 | 82 | 583 | 35 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 35 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 36 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 36 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 36 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 36 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 36 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 36 |
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Workout Graph
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