Tim Heath 40:01 row
7,225m
Meters
40:01.1
Time
2:46.1
Pace
371
Calories
133
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 35 |
| Stroke Count | 1432 |
| Drag Factor | 98 |
November 30, 2020 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.1 | 7,225m | 2:46.1 | 76 | 562 | 35 | 133 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 36 | 128 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 36 | 130 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 36 | 133 |
| 20:00.0 | 908m | 2:45.1 | 78 | 567 | 36 | 135 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 36 | 133 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 36 | 136 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 36 | 133 |
| 40:00.0 | 903m | 2:46.1 | 76 | 562 | 36 | 136 |
| 40:01.1 | 2m | 4:35.0 | 17 | 357 | 135 |
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Workout Graph
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