Tim Heath 40:01 row
7,297m
Meters
40:01.2
Time
2:44.5
Pace
377
Calories
135
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 36 |
| Stroke Count | 1456 |
| Drag Factor | 107 |
December 02, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 7,297m | 2:44.5 | 79 | 570 | 36 | 135 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 36 | 128 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 36 | 132 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 36 | 134 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 37 | 134 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 36 | 135 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 37 | 137 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 37 | 140 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 37 | 139 |
| 40:01.2 | 3m | 3:20.0 | 44 | 450 | 139 |
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Workout Graph
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