Tim Heath 40:01 row
7,276m
Meters
40:01.8
Time
2:45.0
Pace
375
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 35 |
| Stroke Count | 1436 |
| Drag Factor | 106 |
December 03, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.8 | 7,276m | 2:45.0 | 78 | 567 | 35 | 136 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 35 | 130 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 35 | 131 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 35 | 135 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 36 | 135 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 36 | 136 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 36 | 136 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 37 | 140 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 37 | 144 |
| 40:01.8 | 4m | 3:45.0 | 31 | 405 | 143 |
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Workout Graph
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