Tim Heath 21:05 row
4,000
Meters
21:05.7
Time
2:38.2
Pace
210
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 35 |
| Stroke Count | 755 |
| Drag Factor | 106 |
December 04, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:05.7 | 4,000 | 2:38.2 | 88 | 597 | 210 | 35 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 35 |
| 10:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 36 |
| 15:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 36 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 36 |
| 21:05.7 | 198 | 2:45.9 | 77 | 547 | 10 | 33 |
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Workout Graph
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