Tim Heath 23:58 row
4,603
Meters
23:58.6
Time
2:36.2
Pace
243
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 35 |
| Stroke Count | 848 |
| Drag Factor | 106 |
December 05, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.6 | 4,603 | 2:36.2 | 92 | 608 | 243 | 35 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 35 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 35 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 36 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 36 |
| 23:58.6 | 763 | 2:36.3 | 92 | 603 | 40 | 35 |
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Workout Graph
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