Tim Heath 30:00 row
5,710m
Meters
30:00.5
Time
2:37.6
Pace
301
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Stroke Count | 1053 |
| Drag Factor | 106 |
December 07, 2020 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.5 | 5,710m | 2:37.6 | 89 | 607 | 35 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 35 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 35 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 35 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 35 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 35 |
| 30:00.5 | 946m | 2:38.8 | 87 | 600 | 35 |
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Workout Graph
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