Tim Heath 29:56 row
5,561m
Meters
29:56.5
Time
2:41.5
Pace
290
Calories
135
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 104 |
December 10, 2020 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.5 | 5,561m | 2:41.5 | 83 | 585 | 34 | 135 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 35 | 131 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 35 | 132 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 35 | 136 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 35 | 138 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 35 | 139 |
| 29:56.5 | 906m | 2:43.6 | 80 | 574 | 34 | 137 |
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