Tim Heath 31:37 row
6,020
Meters
31:37.2
Time
2:37.5
Pace
317
Calories
143
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 35 |
| Stroke Count | 1117 |
| Drag Factor | 104 |
December 12, 2020 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:37.2 | 6,020 | 2:37.5 | 89 | 601 | 317 | 35 | 143 |
| 5:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 35 | 134 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 36 | 138 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 35 | 143 |
| 20:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 36 | 144 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 36 | 145 |
| 30:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 36 | 151 |
| 31:37.2 | 313 | 2:35.2 | 93 | 592 | 16 | 32 | 149 |
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Workout Graph
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