Tim Heath 29:01 row
5,636m
Meters
29:01.6
Time
2:34.5
Pace
299
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 34 |
| Stroke Count | 997 |
| Drag Factor | 108 |
December 15, 2020 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.6 | 5,636m | 2:34.5 | 95 | 626 | 34 | 141 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 33 | 130 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 34 | 135 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 35 | 146 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 35 | 144 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 35 | 147 |
| 29:01.6 | 776m | 2:35.6 | 93 | 619 | 35 | 145 |
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