Tim Heath 30:01 row
5,860m
Meters
30:01.0
Time
2:33.6
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 34 |
| Stroke Count | 1037 |
| Drag Factor | 106 |
December 16, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 5,860m | 2:33.6 | 96 | 631 | 34 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 34 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 35 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 35 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 35 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 35 |
| 30:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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