Tim Heath 30:01 row
5,763
Meters
30:01.5
Time
2:36.2
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 108 |
December 18, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.5 | 5,763 | 2:36.2 | 92 | 615 | 306 | 34 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 33 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 34 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 34 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 35 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 35 |
| 30:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 34 |
| 30:01.5 | 1 | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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