Tim Heath 30:01 row
5,763m
Meters
30:01.5
Time
2:36.2
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 34 |
| Stroke Count | 1024 |
| Drag Factor | 108 |
December 18, 2020 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 5,763m | 2:36.2 | 92 | 615 | 34 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 33 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 34 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 34 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 35 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 35 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 34 |
| 30:01.5 | 1m | 12:30.0 | 1 | 302 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.