Tim Heath 30:22 row
6,005m
Meters
30:22.2
Time
2:31.7
Pace
322
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 35 |
| Stroke Count | 1065 |
| Drag Factor | 106 |
December 22, 2020 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.2 | 6,005m | 2:31.7 | 100 | 644 | 35 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 34 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 35 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 35 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 35 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 36 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 36 |
| 30:22.2 | 72m | 2:34.1 | 96 | 628 | 27 |
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