Tim Heath 38:00 row
7,154m
Meters
38:00.7
Time
2:39.4
Pace
374
Calories
145
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 34 |
| Stroke Count | 1328 |
| Drag Factor | 104 |
January 16, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.7 | 7,154m | 2:39.4 | 86 | 597 | 34 | 145 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 34 | 135 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 35 | 140 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 35 | 148 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 35 | 150 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 35 | 147 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 35 | 150 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 35 | 149 |
| 38:00.7 | 539m | 2:47.6 | 74 | 555 | 34 | 143 |
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Workout Graph
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