Tim Heath 40:00 row
7,245m
Meters
40:00.9
Time
2:45.6
Pace
374
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 33 |
| Stroke Count | 1337 |
| Drag Factor | 106 |
January 19, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.9 | 7,245m | 2:45.6 | 77 | 564 | 33 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 33 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 33 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 34 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 34 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 33 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 35:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 40:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 40:00.9 | 2m | 3:45.0 | 31 | 405 |
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Workout Graph
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