Tim Heath 40:01 row
7,274m
Meters
40:01.7
Time
2:45.0
Pace
375
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 34 |
| Stroke Count | 1364 |
| Drag Factor | 105 |
January 21, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.7 | 7,274m | 2:45.0 | 78 | 567 | 34 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 34 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 35 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 34 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 34 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 40:01.7 | 4m | 3:32.5 | 36 | 425 |
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Workout Graph
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