Tim Heath 39:59 row
7,461m
Meters
39:59.8
Time
2:40.8
Pace
389
Calories
146
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 34 |
| Stroke Count | 1365 |
| Drag Factor | 107 |
January 20, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.8 | 7,461m | 2:40.8 | 84 | 589 | 34 | 146 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 33 | 137 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 34 | 141 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 34 | 142 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 34 | 147 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 34 | 150 |
| 30:00.0 | 928m | 2:41.6 | 83 | 585 | 34 | 147 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 35 | 154 |
| 39:59.8 | 969m | 2:34.6 | 95 | 625 | 34 | 157 |
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Workout Graph
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