Tim Heath 40:01 row
7,226m
Meters
40:01.4
Time
2:46.1
Pace
372
Calories
133
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 33 |
| Stroke Count | 1347 |
| Drag Factor | 106 |
January 24, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.4 | 7,226m | 2:46.1 | 76 | 562 | 33 | 133 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 33 | 125 |
| 10:00.0 | 917m | 2:43.5 | 80 | 575 | 34 | 132 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 34 | 133 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 34 | 135 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 34 | 137 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 34 | 135 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 34 | 139 |
| 40:00.0 | 893m | 2:47.9 | 74 | 554 | 33 | 135 |
| 40:01.4 | 3m | 3:53.3 | 28 | 394 | 134 |
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Workout Graph
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