Tim Heath 40:00 row
7,276m
Meters
40:00.9
Time
2:44.9
Pace
375
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 1337 |
| Drag Factor | 107 |
January 23, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.9 | 7,276m | 2:44.9 | 78 | 568 | 33 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 33 |
| 15:00.0 | 911m | 2:44.6 | 78 | 569 | 33 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 34 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 30:00.0 | 902m | 2:46.2 | 76 | 561 | 34 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 34 |
| 40:00.0 | 917m | 2:43.5 | 80 | 575 | 33 |
| 40:00.9 | 2m | 3:45.0 | 31 | 405 |
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Workout Graph
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