Tim Heath 40:00 row
7,412m
Meters
40:00.3
Time
2:41.9
Pace
385
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 33 |
| Stroke Count | 1354 |
| Drag Factor | 108 |
January 28, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 7,412m | 2:41.9 | 82 | 583 | 33 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 34 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 34 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 34 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 35:00.0 | 940m | 2:39.5 | 86 | 596 | 34 |
| 40:00.3 | 954m | 2:37.3 | 90 | 608 | 34 |
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