Tim Heath 40:01 row
7,551
Meters
40:01.4
Time
2:39.0
Pace
398
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 33 |
| Stroke Count | 1361 |
| Drag Factor | 108 |
January 29, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:01.4 | 7,551 | 2:39.0 | 87 | 599 | 398 | 33 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 33 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 34 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 34 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 34 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 34 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 34 |
| 35:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 34 |
| 40:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 34 |
| 40:01.4 | 3 | 3:53.3 | 28 | 394 | 0 |
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Workout Graph
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