Tim Heath 40:01 row
7,551m
Meters
40:01.4
Time
2:39.0
Pace
398
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 33 |
| Stroke Count | 1361 |
| Drag Factor | 108 |
January 29, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.4 | 7,551m | 2:39.0 | 87 | 599 | 33 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 33 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 34 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 34 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 34 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 34 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 34 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 40:00.0 | 959m | 2:36.4 | 91 | 614 | 34 |
| 40:01.4 | 3m | 3:53.3 | 28 | 394 |
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Workout Graph
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