Tim Heath 40:06 row
7,685m
Meters
40:06.3
Time
2:36.5
Pace
408
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 34 |
| Stroke Count | 1391 |
| Drag Factor | 105 |
January 31, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 7,685m | 2:36.5 | 91 | 613 | 34 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 34 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 35 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 35 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 35 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 35 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 35 |
| 40:06.3 | 9m | 5:50.0 | 8 | 328 |
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Workout Graph
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