Tim Heath 40:06 row
7,685
Meters
40:06.3
Time
2:36.5
Pace
408
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 34 |
| Stroke Count | 1391 |
| Drag Factor | 105 |
January 31, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 7,685 | 2:36.5 | 91 | 610 | 408 | 34 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 34 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 34 |
| 15:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 35 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 35 |
| 25:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 35 |
| 30:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 35 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 35 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 35 |
| 40:06.3 | 9 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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