Tim Heath 40:00 row
7,349
Meters
40:00.3
Time
2:43.3
Pace
430
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 33 |
| Stroke Count | 1321 |
| Drag Factor | 106 |
February 03, 2021 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.3 | 7,349 | 2:43.3 | 80 | 576 | 33 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 32 |
| 10:00.0 | 908 | 2:45.1 | 78 | 567 | 33 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 33 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 34 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 34 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 33 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 33 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 33 |
| 40:00.3 | 1 | 2:30.0 | 104 | 656 |
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Workout Graph
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