Tim Heath 40:00 row
7,237m
Meters
40:00.5
Time
2:45.8
Pace
372
Calories
135
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 33 |
| Stroke Count | 1326 |
| Drag Factor | 107 |
February 02, 2021 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.5 | 7,237m | 2:45.8 | 77 | 564 | 33 | 135 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 33 | 129 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 33 | 129 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 33 | 134 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 34 | 134 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 33 | 137 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 34 | 137 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 33 | 139 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 33 | 140 |
| 40:00.5 | 1m | 4:10.0 | 22 | 377 | 140 |
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Workout Graph
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