Tim Heath 40:00 row
7,302m
Meters
40:00.9
Time
2:44.4
Pace
378
Calories
139
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 32 |
| Stroke Count | 1318 |
| Drag Factor | 106 |
February 06, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.9 | 7,302m | 2:44.4 | 79 | 571 | 32 | 139 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 32 | 130 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 33 | 133 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 33 | 136 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 33 | 136 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 33 | 140 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 33 | 143 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 34 | 143 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 33 | 148 |
| 40:00.9 | 2m | 3:45.0 | 31 | 405 | 148 |
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Workout Graph
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