Tim Heath 40:01 row
7,374m
Meters
40:01.2
Time
2:42.8
Pace
382
Calories
138
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 33 |
| Stroke Count | 1334 |
| Drag Factor | 107 |
February 09, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 7,374m | 2:42.8 | 81 | 579 | 33 | 138 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 32 | 132 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 33 | 132 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 34 | 138 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 33 | 139 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 33 | 137 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 34 | 138 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 34 | 143 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 33 | 145 |
| 40:01.2 | 3m | 3:20.0 | 44 | 450 | 145 |
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Workout Graph
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