Tim Heath 40:01 row
7,294m
Meters
40:01.4
Time
2:44.6
Pace
375
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 32 |
| Stroke Count | 1323 |
| Drag Factor | 107 |
February 08, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.4 | 7,294m | 2:44.6 | 78 | 570 | 32 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 32 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 33 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 33 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 34 |
| 35:00.0 | 925m | 2:42.1 | 82 | 582 | 33 |
| 40:00.0 | 950m | 2:37.8 | 89 | 606 | 33 |
| 40:01.4 | 3m | 3:53.3 | 28 | 394 |
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Workout Graph
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