Tim Heath 40:01 row
7,439m
Meters
40:01.0
Time
2:41.3
Pace
387
Calories
140
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 33 |
| Stroke Count | 1334 |
| Drag Factor | 107 |
February 07, 2021 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.0 | 7,439m | 2:41.3 | 83 | 586 | 33 | 140 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 31 | 131 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 33 | 133 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 33 | 134 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 34 | 140 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 34 | 142 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 34 | 145 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 34 | 145 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 34 | 149 |
| 40:01.0 | 2m | 4:10.0 | 22 | 377 | 148 |
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Workout Graph
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