Tim Heath 40:01 row
7,348m
Meters
40:01.6
Time
2:43.4
Pace
382
Calories
142
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 33 |
| Stroke Count | 1365 |
| Drag Factor | 107 |
February 12, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.6 | 7,348m | 2:43.4 | 80 | 576 | 33 | 142 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 33 | 129 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 33 | 133 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 34 | 142 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 34 | 144 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 35 | 143 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 34 | 144 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 34 | 147 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 35 | 151 |
| 40:01.6 | 4m | 3:20.0 | 44 | 450 | 150 |
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Workout Graph
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