Tim Heath 40:01 row
7,368m
Meters
40:01.2
Time
2:42.9
Pace
381
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 33 |
| Stroke Count | 1325 |
| Drag Factor | 116 |
February 17, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.2 | 7,368m | 2:42.9 | 81 | 578 | 33 | 142 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 32 | 133 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 33 | 139 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 33 | 143 |
| 20:00.0 | 915m | 2:43.9 | 79 | 573 | 33 | 140 |
| 25:00.0 | 925m | 2:42.1 | 82 | 582 | 33 | 143 |
| 30:00.0 | 912m | 2:44.4 | 79 | 570 | 34 | 144 |
| 35:00.0 | 932m | 2:40.9 | 84 | 588 | 34 | 145 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 34 | 147 |
| 40:01.2 | 3m | 3:20.0 | 44 | 450 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.