Tim Heath 40:01 row
7,337m
Meters
40:01.4
Time
2:43.6
Pace
381
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 32 |
| Stroke Count | 1317 |
| Drag Factor | 115 |
February 16, 2021 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.4 | 7,337m | 2:43.6 | 80 | 574 | 32 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 32 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 33 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 33 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 33 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 34 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 33 |
| 40:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 40:01.4 | 3m | 3:53.3 | 28 | 394 |
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Workout Graph
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