Tim Heath 40:00 row
7,609m
Meters
40:00.2
Time
2:37.7
Pace
453
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 33 |
| Stroke Count | 1328 |
| Drag Factor | 108 |
February 14, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.2 | 7,609m | 2:37.7 | 89 | 607 | 33 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 32 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 33 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 34 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 34 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 34 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 34 |
| 40:00.2 |
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