Tim Heath 44:00 row
8,089m
Meters
44:00.5
Time
2:43.2
Pace
420
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 32 |
| Stroke Count | 1449 |
| Drag Factor | 116 |
February 19, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.5 | 8,089m | 2:43.2 | 80 | 577 | 32 | 141 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 31 | 132 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 32 | 139 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 33 | 138 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 33 | 138 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 33 | 139 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 33 | 142 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 33 | 146 |
| 40:00.0 | 922m | 2:42.6 | 81 | 579 | 34 | 148 |
| 44:00.5 | 748m | 2:40.7 | 84 | 589 | 33 | 149 |
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Workout Graph
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