Tim Heath 44:24 row
8,090m
Meters
44:24.2
Time
2:44.6
Pace
417
Calories
137
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 33 |
| Stroke Count | 1495 |
| Drag Factor | 113 |
February 23, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.2 | 8,090m | 2:44.6 | 78 | 569 | 33 | 137 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 32 | 127 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 33 | 130 |
| 15:00.0 | 902m | 2:46.2 | 76 | 561 | 33 | 130 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 34 | 137 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 34 | 141 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 34 | 140 |
| 35:00.0 | 911m | 2:44.6 | 78 | 569 | 34 | 144 |
| 40:00.0 | 914m | 2:44.1 | 79 | 572 | 35 | 144 |
| 44:24.2 | 828m | 2:39.5 | 86 | 596 | 34 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.