Tim Heath 40:00 row
7,616m
Meters
40:00.7
Time
2:37.6
Pace
400
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 34 |
| Stroke Count | 1361 |
| Drag Factor | 115 |
February 27, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.7 | 7,616m | 2:37.6 | 89 | 607 | 34 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 32 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 34 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 34 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 34 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 35 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 35 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 35 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 35 |
| 40:00.7 | 2m | 2:55.0 | 65 | 524 |
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Workout Graph
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